American Family Renaissance

Why Christian Men Struggle to Ask for Help (And Why That Needs to Change) True Man Podcast | Episode 254

by Mike Van Pelt | Aug 27, 2026 | Podcast, Faith, Leadership

When is the last time you pulled over and asked for directions?

Not Google Maps. An actual person. Rolling down the window and saying: “Hey, I’m lost. Can you help me find where I’m going?”

For most men, that question produces an almost physical discomfort.

We would rather drive in the wrong direction for twenty more minutes—circling, backtracking, burning time and fuel—than admit to a stranger that we don’t know where we are.

And before you laugh; because we’ve all done it, sit with that image for a moment.

Because it is not just about directions.

The Metaphor That Explains Everything

That same stubbornness, the one that keeps a man circling rather than asking, shows up in every domain of his life.

The man who assembles the furniture for three hours, increasingly frustrated, surrounded by leftover screws, rather than take ten minutes to read the instructions designed to make it work.

The man who white-knuckles his way through financial pressure, marriage strain, or emotional crisis alone, in silence, rather than pick up the phone and say, “I need help.” I don’t know what I’m doing. Can you walk with me through this?

And here is what that stubbornness costs him:

It costs him time. The man who refuses to ask for directions adds miles to a journey that didn’t need to be that long.

It costs him energy. He burns through reserves fighting battles that help could have resolved.

It costs him relationships. The people who could have walked with him, who wanted to, were never given the chance. Because he never opened the door.

And it costs him growth. Because the fastest path to becoming who you’re supposed to be almost always runs through someone who has already been there.

What area of your life right now are you circling—lost, frustrated, or burning energy—because you haven’t been willing to ask for help?

Why Men Hide: The Five Walls

Most isolated men are not isolated because they want to be. Something is in the way. Here are the five walls I see most consistently.

Wall One: The Performance Code. From the time most men were boys, they absorbed a code, sometimes spoken, more often caught from the men around them, that said strength means self-sufficiency. A real man handles his own. Asking for help means you weren’t strong enough.

That code is not biblical. It is cultural. And it is quietly destroying men.

Wall Two: The Fear of Exposure. Underneath the performance is a deeper fear: if I let you see the real me, the struggling, uncertain, sometimes-lost version, you will think less of me. So men manage the image. And they do it so consistently, for so long, that they start to lose access to the real version of themselves.

Wall Three: The Shame Spiral. Shame tells a man his struggle is unique to him. It tells him everyone else is handling what he can’t. That his need for help is evidence of a deficiency other men don’t have. Shame thrives in silence. And silence is exactly where struggling men spend most of their time.

Wall Four: The Pride Problem. At the root of all of it, and this is said with love, because most men who carry it never chose it, is pride. The unwillingness to need. The conviction that needing anyone is beneath a man of strength. That conviction is a lie. And it is one of the enemy’s most effective tools.

Wall Five: Nobody Showed Him How. For many men, this is the honest, heartbreaking truth, nobody modeled what it looks like to ask for help with dignity. Their father didn’t do it. The men around them didn’t do it. So they genuinely don’t know how. The act feels foreign because it was never demonstrated.

Which of these five walls is yours? You already know the answer. The one that hit — that’s the one worth examining.

What the Bible Says About Men Who Asked

Here is what strikes me every time I go back through Scripture looking at the men God used most powerfully:

Not one of them did it alone.

Moses — chosen to lead two million people out of slavery, could not sustain the burden of leadership without help. His father-in-law Jethro watched him trying to handle everything himself and said, “What you are doing is not good.” You will wear out. And Moses, a man who had spoken face to face with God, took the advice. He asked. He received. And the mission continued.

David — the greatest king Israel ever produced—surrounded himself with mighty men. Thirty-seven warriors are named specifically in scripture. Not because David was weak. Because David understood that a man and his brothers accomplish together what a man alone never could.

Peter — the rock on which the church was built—fell apart the night Jesus was arrested. Denied him three times. And then let Jesus find him on the shore. Let himself be restored. And Jesus did not disqualify him for his weakness. He commissioned him out of it.

And then this, one of the most direct statements in all of Scripture:

“Ask, and it will be given to you; seek and you will find; knock and the door will be opened to you.” — Matthew 7:7

Jesus said, “Ask.” Not just in prayer, but as a posture toward life. Toward God. Toward the people He has been placed in your path.

The design has always been dependence. Not on yourself. On God and the community He surrounds you with.

The man who refuses to ask is not living in strength. He is living in disobedience to the design.

What Asking Actually Unlocks

Here is what I’ve watched happen in men the moment they cross from performance into honesty, from hiding into asking.

The man who finally called a counselor after three years of telling himself he didn’t need one, and discovered in the first session that he had been carrying grief that had been slowly strangling his marriage without him even knowing it.

The man who showed up to a men’s group for the first time, convinced he had nothing in common with anyone there, and heard another man describe his struggle with such precision that it felt like someone had read his private journal. And something cracked open. And he was never quite as alone again.

The man who called and said: “Mike, I don’t know what I’m doing. I love my family, but I’m losing them, and I don’t know how to stop it.” And a year later, told me that phone call was the bravest thing he had ever done.

Asking for help is not the end of a man’s strength.

It is the beginning of a different kind. A stronger kind.

The Most Powerful Thing a Man Can Do

Real strength doesn’t begin when a man has it all together.

It begins the moment he becomes honest enough to ask for help, humble enough to receive it, and courageous enough to let it change him.

That is not weakness.

That is the most powerful thing a man can do.

Something Is Here—The AFR Summit

This episode connects directly to something I have been building toward for a long time.

On September 14th, the American Family Renaissance is hosting our inaugural men’s summit—The Power of Asking for Help—and it is free to attend from wherever you are.

We have assembled eight world-class speakers whose lives and messages are built around exactly what this episode is about—men stepping out of isolation, out of performance, out of silence—and into the honest, courageous, life-changing act of asking.

The speaker lineup includes:

Scott Schilling—Partner, mentor, and one of the most trusted voices in leadership development.

Tom Ziglar — Son of the legendary Zig Ziglar and a powerful voice carrying that legacy forward into the lives of men today.

Bob Tiede — Author and global leadership expert known for the transformative power of asking great questions.

Bob BeaudineA man whose message on authentic leadership and personal breakthrough has impacted thousands.

Vince Miller — Founder of Resolute and one of the most respected voices in Christian men’s discipleship in America today.

Chris Widener — Hall of Fame motivational speaker, author, and one of the most sought-after voices on leadership and human potential.

Jim Britt — Internationally recognized peak performance coach, author of 13 bestselling books, and a man whose story of breaking out of poverty to impact over one million people will stop you in your tracks.

And myself — Mike Van Pelt — bringing the keynote message that gave this summit its name: The Power of Asking for Help.

Eight speakers. One day. One mission.

This is a free, one-day gathering unlike anything we have built before. And seats are limited.

Reserve your seat right now at americanfamilyrenaissance.com/summit — the link is also in the show notes.

September 14th. Don’t just hear about what happened in that room. Be in it.

The Challenge This Week

Three moves. That’s it.

Ask God — the real prayer, not the polished one. The “I don’t know what I’m doing and I need You” prayer.

Ask one man — open one door this week with one person. Not a speech. Just honesty.

Ask for help with the one thing you have been white-knuckling alone.

Because the man who asks is the man who grows. The man who grows is the man who leads. And the man who leads well is the man his family will remember.

You don’t have to have it all together.

You just have to be willing to ask.

Listen to the full episode: Why Christian Men Struggle to Ask for Help True Man Podcast — available on Spotify, Apple Podcasts, YouTube, and wherever you listen.

YouTube:  https://youtu.be/ybvQ91Qch28

Reserve your free seat at the AFR Summit: americanfamilyrenaissance.com/summit September 14, 2026 — The Power of Asking for Help

Mike Van Pelt is the founder of True Man Life Coaching and a board member of American Family Renaissance. His mission: help men break the silence, reclaim their identity, and lead their families with faith, character, and conviction.

 

 

Search

    Free Discovery Call

    Book a Free Call with Mike

    30 minutes. No obligation. Walk away with clarity on your next step.

    Book Your Free Call →

    Recent Blog Posts

    What Is Your Family Learning From You?

    For the past three days, I've asked you to look inward. What are you carrying alone? When did you stop asking for help? Who really knows you? Today, I want you to look outward. At your family. And ask yourself: What is my family learning from me? Not from what I tell...

    Who Really Knows You?

    Over the last two days, I've asked you two questions: What are you carrying alone? And: When did you stop asking for help? Today, I want to ask you something that may be even more uncomfortable: Who really knows you? Not who knows your name. Not who follows you on...

    When Did You Stop Asking for Help?

    Yesterday, I asked you a simple question: What are you carrying alone? Today, I want to take that question one step deeper. When did you stop asking for help? Think about that for a moment. There was probably a time when asking for help came naturally. As boys, we...

    What Are You Carrying Alone? The Question Every Man Needs to Answer

    There are things men carry that nobody can see. The pressure to provide. The marriage that isn't where we want it to be. The relationship with a son or daughter that has grown distant. The business decision keeping us awake at 2:00 in the morning. The financial...

    Blog Post Categories

    Subscribe to Our Newsletter